Tianhe Gao

life-sleep

https://uxplanet.org/5-habits-to-become-a-better-ui-ux-designer-2e250e296885

  1. Sharpen your analogical problem-solving skills. 提高你解决类比问题的能力。
  2. Get enough quality sleep. 充足高质量的睡眠。
  3. Practice. Practice. Practice. 练习,练习,再练习。
  4. Find a place of solitude. 寻找一处较少人的环境
  5. Stop multi-tasking. 停止多任务处理。

充足的睡眠能够让大脑充满活力,进而让人更加富有创造力。

> High-Quality Work = Time Spent x Level of focus. > – [Deep Work](https://www.goodreads.com/book/show/25744928-deep-work?ac=1&from_search=true&qid=P3dBIXI75u&rank=1) by [Cal Newport](https://www.calnewport.com/)


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